Chicken Broth

This classic recipe is always a hit during cold time of the year. It is nourishing, healing and full of flavor. It’s perfect for sweater weather and very comforting. This recipe has two steps: making a chicken broth and using it as a base for different soup recipes. My favorite ways to use the chicken broth are to make a classic chicken noddle soup, or a chicken vegetable soup. I hope you...
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Strawberry Banana Muffins

I love these homemade strawberry banana muffins because they are delicious, packed with fiber, and sweetened with bananas and maple syrup.  These easy to make strawberry banana muffins are perfect for breakfast or a healthy snack. Flax seeds are fabulous little seeds that have intestinal-friendly fibers, boost immune system with their phenolic acid and flavonoids, promote heart health with their...
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