This energizing green smoothie makes a great start for the day! It tastes delicious and packed with nutrients like fiber, vitamins and minerals. Matcha green powder is rich in antioxidant EGCG, which may reduce cell damage and prevent chronic disease. Another amazing benefit of matcha is that it contains a compound called l-theanine which promotes relaxation and decreases stress levels, while also increases alertness and can improve several aspects of brain function. I love this energizing, anti-inflammatory and health supporting combination of ginger, lemon, spinach, green apple, chia seeds and matcha! I hope you enjoy it too!

Energizing Green Smoothie

Print Recipe

Servings	Prep Time
2 Servings	5 Minutes

Servings Prep Time 2 Servings 5 Minutes

Energizing Green Smoothie Print Recipe Servings Prep Time 2 Servings 5 Minutes Servings Prep Time 2 Servings 5 Minutes

Ingredients

• 2 Cups Spinach
• 1 Green Apple Cored
• 1 Tablespoon Chia seeds
• 1 Banana
• 2 Teaspoons Matcha powder
• 1 Cup Almond milk
• 1 Tablespoon Fresh Ginger Minced
• 1/2 Lemon peeled
• 1 Cup Ice
• 1 Scoop Whey protein or plant based protein Optional

Servings: Servings

Instructions

1. Add all ingredients to a high speed blender and blend until smooth. Enjoy!

Share this Recipe

Powered byWP Ultimate Recipe